Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.
Andrew BernsteinIf you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
Andrew BernsteinPeople often say that stress is a motivator. What we're referring to when we say this is really better described as stimulation and engagement.
Andrew BernsteinThe more you worry, the more you throw off the delicate balance of hormones required for health.
Andrew BernsteinEven in this secular country, the threat posed by religious fundamentalists is never very far away. Every major religious text exhorts the same principles - that of unyielding obedience to a supernatural being, and renunciation of the intellect and personal aspirations.
Andrew BernsteinHere is the tragedy of theology in its distilled essence: The employment of high-powered human intellect, of genius, of profoundly rigorous logical deductionโstudying nothing. In the Middle Ages, the great minds capable of transforming the world did not study the world; and so, for most of a millennium, as human beings screamed in agonyโdecaying from starvation, eaten by leprosy and plague, dying in droves in their twentiesโthe men of the mind, who could have provided their earthly salvation, abandoned them for otherworldly fantasies.
Andrew Bernstein