I'll take my iPod - though I'm not very good with gadgets to be honest - and that has everything I like.

Captaincy is something you get better at through experience. You've got to trust your instincts.

Whatever was written in the media was beyond me. The only thing I could control was getting fit.

When I have a day off, I will have a day off.

We have to take care of our own game. There's only one place we've got to stick up for ourselves and that's the pitch.

I'm not someone who needs to bat and bat to be in form.

I like to think I'm calm. Sometimes I have arrived at the ground in the morning in a bad mood - you're not always going to be in the best of moods are you? - but by the time you get into the ground and you have a brew then it's normally fine.