If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness.

If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness.

Most medical personnel remain largely unfamiliar with non-medical treatments, and tend to dismiss them without knowing about what they're dismissing. This is a great loss to the doctor as well as to the public.

he very word "patient" implies passivity and powerlessness. Me-teacher-you-dumbbell, or me-doctor-you-patient, or me-politician-you-voter, or any other paternalistic or maternalistic stay-in-your-place tradition will not pass muster with me.

This is America, and you have the right to remain sick. If you choose to treat yourself and your family, that is within your rights, and is necessarily your sole decision based on what you know to be best.

No person knows your body better than you. The world's most sophisticated and sensitive diagnostic apparatus is your own body's feelings.

It is a distinguishing feature of natural therapies that they are straightforward and reliable enough to safely do on your own, at home.