It's unreasonable to expect medical doctors and pharmaceutical companies to tell you how to avoid their services by trying the alternatives.

It is possible to learn more than your doctor knows, particularly in key areas that specifically apply to you. In fact, you may discover material that your doctor never saw, or did see and never investigated.

If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness.

Doctors frequently get it wrong. One out of five patients today is in the hospital because incorrect treatment by a physician put him or her there.

No person knows your body better than you. The world's most sophisticated and sensitive diagnostic apparatus is your own body's feelings.

It's unreasonable to expect medical doctors and pharmaceutical companies to tell you how to avoid their services by trying the alternatives.

It is a distinguishing feature of natural therapies that they are straightforward and reliable enough to safely do on your own, at home.