All parenting turns on a crucial question: to what extent parents should accept their children for who they are, and to what extent they should help them become their best selves.
Andrew SolomonDepressed people cannot lead a revolution because depressed people can barely manage to get out of bed and put on their shoes and socks.
Andrew SolomonListen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.
Andrew SolomonI found myself losing interest in almost everything, I didn't want to do any of the things I had previously wanted to do and I didn't know why. Everything there was to do seemed like too much work. The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.
Andrew Solomon