Whenever the immune system deals successfully with an infection, it emerges from the experience stronger and better able to confront similar threats in the future. Our immune system develops in combat. If, at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.
Andrew WeilPracticing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
Andrew WeilThe best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.
Andrew WeilIf the only way you could read an email was to run a mile first, the urge would quickly die. Human beings constantly do subconscious effort/reward calculations. Tapping a screen is the easiest of physical tasks.
Andrew WeilI've always been called "controversial." I think if I were not controversial I wouldn't be doing my job.
Andrew Weil