I know of no culture in the world at present or any time in the past that has not been heavily involved with one or more psychoactive substances.

Treatment originates outside you; healing comes from within.

In the world at large, people are rewarded or punished in ways that are often utterly random. In the garden, cause and effect, labor and reward, are re-coupled. Gardening makes sense in a senseless world. By extension, then, the more gardens in the world, the more justice, the more sense is created.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

The bottom line is that the human body is complex and subtle, and oversimplifying - as common sense sometimes impels us to do - can be hazardous to your health.

The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.