There's a long history in the Middle East of "bread intifadas," starting with 1977 in Egypt, when Anwar Sadat tried to lift bread subsidies. People rebelled and poured into Tahrir Square, shouting slogans against the government just like they did earlier this year. Sadat learned his lesson and kept bread subsidies in place, and so did a host of other Middle Eastern dictators - many of whom were propped up for years by the West, partly through subsidized American wheat.

If you look at the list of the top wheat importers for 2010, almost half of them are Middle Eastern regimes: Egypt, Algeria, Iraq, Morocco, Yemen, Saudi Arabia, Libya, and Tunisia. Egypt is the number-one importer of wheat in the entire world. Tunisia leads the entire world in per capita wheat consumption. So it's no wonder that the revolutions began with Tunisians waving baguettes in the streets and Egyptians wearing helmets made of bread.

In the Middle East, bread is so essential to everyday life that word for it in Egyptian Arabic is aish, which means life. It's always been the staple grain. But the predicament is that the Fertile Crescent, where wheat cultivation began, has now become the part of the world most dependent on imported wheat.

The Middle East is the only region in the world outside of sub-Saharan Africa where rates of malnutrition actually rose over the past decade or two, instead of falling.

There is a feminist proverb I learned from my mother: The personal is political. There's a powerful literary stereotype that men write about war and politics and public life, while women confine themselves to family and food and personal life.

The irony is that Iraq actually has one of the richest and most sophisticated cuisines in the world. So many classic American or European foods - ceviche, albondigas, even the mint julep - have roots in Iraqi cuisine, which was a crossroads of Persian and Arab and Turkic traditions. The oldest written recipes in the world are from Iraq!

Which is one of the dangers of immersion journalism: you can find yourself getting sucked into battles you have nothing to do with, in this case an ongoing battle between Muslims.