As the great Confucius said, "The one who would be in constant happiness must frequently change." Flow. But we keep looking back, don't we? We cling to things in the past and cling to things in the present...Do you want to enjoy a symphony? Don't hold on to a few bars of the music. Don't hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass.
Anthony de MelloThe seeker says, "I do not know." That takes honesty. The master says, "I do not know." That takes a mystic's mind that knows things through non-knowing. The disciple says, "I know." That takes ignorance, in the form of borrowed knowledge.
Anthony de MelloIt's only when you become love - in other words, when you have dropped your illusions and attachments - that you will "know." As you identify less and less with the "me," you will be more at ease with everybody and with everything.
Anthony de MelloThere is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.
Anthony de MelloA prisoner lived in solitary confinement for years. He saw and spoke to no one and his meals were served through an opening in the wall. One day an ant came into his cell. The man contemplated it in fascination as it crawled around the room. He held it in the palm of his hand the better to observe it, gave it a grain or two, and kept it under his tin cup at night. One day it suddenly struck him that it had taken him ten long years of solitary confinement to open his eyes to the loveliness of an ant.
Anthony de Mello