I like to get up and get out. Otherwise you end up kicking about, and it's easy to flick the telly on; then before you know it, it is 11 A.M. and you haven't done anything.

Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run up a hill. You don't even have to go to a gym.

I'm busier than ever and it's led to new opportunities. But I've never worried about being rich or famous - for me, it's all about the dancing.

My favourite dance is the Foxtrot. It's a proper dance with proper music. It has class.

Sadly, it has often been said that my rear is better than my front, so thank you very much indeed.

I like to get up and get out. Otherwise you end up kicking about, and it's easy to flick the telly on; then before you know it, it is 11 A.M. and you haven't done anything.

Ballroom is two people dancing together to music, touching in perfect harmony.