My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

My girlfriend has been the ice.

Music to me is life. It's what gets me going.

Every single experience, every single thing that's happened in my life, struggle, obstacle, trials and tribulations, I think they've all molded me to become the character and the person who I am.

I rolled the second car that I ever owned, a Toyota 4 Runner. This was winter in Colorado, two weeks before the 2002 Olympic trials. I was driving in the outside lane, and my rear tire caught some black ice, and we totally turned sideways to the point where we were heading right toward the median.

I know exactly what I'm doing on the ice, and I'm in my element.

I believe my father has and always will be the strongest influence in my life, as he has guided me on many paths.