Music to me is life. It's what gets me going.

I can look into someone's eyes and feel like I know her better, versus a phone call, where you can't get that same type of emotion. That's why text messaging gets you in trouble: You can't bond, and emoticons explain only so much.

When you watch a tea ceremony, every single movement, every single gesture is very calculated. It's very precise, and it's all protocol. It's all a part of the system. And it's almost like they've sacrificed every single thing to make that perfect. It's like their craft.

Being a competitor, you always believe you can come back. I'll be up at 3 in the morning watching World Cup races in my hotel whether I'm in Asia on a business trip or in New York City and have to get up in 2 hours.

It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.

When you are at the Olympic Games, it comes down to a ten thousandth of a hair between making the next round or winning a race or getting second or third.