Besides film, I'd like to be the young Regis. That would be great. Going back and forth from L.A. to New York. Doing stuff on food. Doing stuff on kids. Just talking about issues that are relevant. Doing things on the Olympic Games.

My girlfriend has been the ice.

It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

I want to break into the acting industry. It's something I have a great deal of respect for; it's a passion of mine. It's so amazing, the differences between acting and being an athlete, but the one commonality is they both evoke emotion in the viewer. And those emotions are real. So I think that's pretty cool.

It's an individual sport, but collectively everybody shares the same motto that Ironman stands for: anything is possible.

You can't dwell on what happened. You can't live even a moment stewing in bitterness.

My father is 100% Japanese and came to the United States when he was only 18 years old. My grandmother still resides in Japan, which has allowed me to travel to the roots of my ancestors with my father.