The next generation will remake the world in a way that allows us to live in a more sustainable way, both personally and globally.

Trying to be Supermom is as futile as trying to be Perfect Mom. Not going to happen.

If you take care of your mind, you take care of the world.’

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

having too much is never enough.

Have you noticed that when we die, our eulogies celebrate our lives very differently from the way society defines success?

Failure is not the opposite to success, it's a stepping stone to success. If our primary goal is to be approved of, then we are not going to take risks, we are not going to speak out, we are going to try to blend in.