I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

The journey toward self-discovery is life's greatest adventure.

Mainstream media tend to just mouth the conventional wisdom, to see everything through the filter of right and left.

Fearlessness is the mother of reinvention.

The first step toward changing the world is to change our vision of the world and of our place in it.

In theory we are all equal before the law. In practice, there are overwhelming privileges that come with winning the birth lottery.

I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting'