Never make decisions from a place of lack.

I'm much more creative when I've actually taken care of myself.

I've always said that I think one of the best and cheapest ways to become healthier and happier is through mindfulness exercises like meditation.

If we don't know ourselves, our essence, where our true power comes from, we will believe our power comes from collecting victories, trophies, money, or recognition. And these are all fine, but it's not ultimately what life is about. When we think it is, we really waste our greatest possibilities.

America being behind France in upward mobility is a little bit like France being behind America in Croissants and Afternoon Sex.

I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

Our most meaningful relationships are based on a longing for expansion rather than a preoccupation with comfort and security. To live exuberantly-to fully know and be fully known by another-we must be prepared to illuminate the dark spots in our most intimate relationships and in our selves.