Since fear is such a primal reaction, making the choice to move forward despite fear is an evolved decision that transcends our animal nature.

We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.

Our most meaningful relationships are based on a longing for expansion rather than a preoccupation with comfort and security. To live exuberantly-to fully know and be fully known by another-we must be prepared to illuminate the dark spots in our most intimate relationships and in our selves.

If you take care of your mind, you take care of the world.’

Eulogies never talk about what was on your resume. Be remembered for how you made people feel and your passions

To live exuberantly, we must be prepared to illuminate the dark spots in ourselves.

Any time we have projects that we haven't begun or completed, they drain energy.