Since fear is such a primal reaction, making the choice to move forward despite fear is an evolved decision that transcends our animal nature.

That's what I try to do as a writer and as the editor of HuffPost: cover important stories in an obsessive way that enables them to break through the din of our multimedia universe.

Well, you could become a Southern Baptist. I mean, instead of having to obey the Pope, you could just obey your husband.

Remind yourself: you are not your thoughts or feelings

Paul Ryan has become a doormat...And he's become this little person who is following Romney around.

Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

It's important to remember that the future of quality journalism is not dependent on the future of newspapers. The discussion needs to move from "How do we save newspapers?" to "How do we save and strengthen journalism?" - however it is delivered.