Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

Mainstream media tend to just mouth the conventional wisdom, to see everything through the filter of right and left.

Trying to be Supermom is as futile as trying to be Perfect Mom. Not going to happen.

Living in a state of gratitude is the gateway to grace.

Be a go-giver, not a go-getter

I failed, many times in my life. One failure that I always remember was when my second book was rejected by 36 publishers. Many years later, I watched HuffPost come alive

We all have this place in us, a place of strength, harmony and wisdom, but most of the time we don't live there How can we course-correct faster? How can we encourage each other to live in that place more?