Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.
Arianna HuffingtonDon't buy societyโs definition of success. Because itโs not working for anyone. Itโs not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. Itโs only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Arianna HuffingtonThe crisis in America that we barely notice anymore is that we've become two nations - divided by poverty, opportunity, and race. It's like a neighbor's car alarm that we don't hear anymore because it rings so often.
Arianna HuffingtonThose who have matured spiritually, now put service to others at the center of their quest and of their lives.
Arianna HuffingtonAbout five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk.
Arianna Huffington