There's no love more intense than the love we have for our kids - and where there is intense love, there is also intense fear lurking beneath the surface.

We take better care of our smartphone than ourselves. We know when the battery is depleted and recharge it

The more we refuse to buy into our inner critics - and our external ones too - the easier it will get to have confidence in our choices, and to feel comfortable with who we are.

Our most meaningful relationships are based on a longing for expansion rather than a preoccupation with comfort and security. To live exuberantly-to fully know and be fully known by another-we must be prepared to illuminate the dark spots in our most intimate relationships and in our selves.

The average smartphone user checks his or her device every six and a half minutes.

The happiest people are the most giving people

Failure is not the opposite to success, it's a stepping stone to success. If our primary goal is to be approved of, then we are not going to take risks, we are not going to speak out, we are going to try to blend in.