Normal people can be happy with a regular life, but there is more to life than just plodding through an average existence.

Create a vision of who you want to be, and then live into that picture as if it were already true.

Don't be afraid to fail. Anything that I've ever attempted I was always willing to fail. You can't always win, but don't be afraid of making decisions.

I think actions speak louder than words. You can do all the hyping you want. It doesn't mean anything.

I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.

The words "I Can't" should be permanently stricken from your vocabulary, especially the vocabulary of your thoughts. You must see yourself always growing and improving.

There are bodybuilders who are afraid of indulging in sex or even of playing other sports for fear of harming their bodies. I think that's silly. What's the use of building your body if you don't use it?