To look for total satisfaction in oneself is a futile endeavor. Since everything changes from moment to moment, where can self and where can satisfaction be found? Everybody is unhappy simply because of unfilled desire. Everybody is looking for something that isn't available.

The heart is always the place to go. Go home into your heart, where there is warmth, appreciation, gratitude and contentment

If we want to be loved, we are looking for a support system. If we want to love, we are looking for spiritual growth.

Eventually we will find (mostly in retrospect, of course) that we can be very grateful to those people who have made life most difficult for us.

Mindfulness is a mental activity that in due course eliminates all suffering.

If we do not try, we will not know.

If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves.