The needs of the body are the needs of the divine self, which lives through the body.

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles.

Asanas keep your body, as well as your mind, healthy and active

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.

When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.