The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.

Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

We are a little piece of continual change, looking at an infinite quantity of continual change.

Yoga releases the creative potential in life.

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

Yoga is effort. Only practice is important. The rest of knowledge is only theory.