We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

We have two physical eyes, but every pore of the body is also an eye.

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.

One has to see oneself through one's actions, works, and mind. Knowing the Self by the self is not as easy as writing that line. A #‎ yogi sees things in every movement he makes, maybe when practicing, maybe when teaching, or maybe when talking to people. You should have courage in your convictions and pursue what is dear to you all these years.

We often fool ourselves that we are concentrating because we fix our attention on wavering objects.