We often fool ourselves that we are concentrating because we fix our attention on wavering objects.

If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.

The needs of the body are the needs of the divine self, which lives through the body.

Savasana is being without was, being without will be. It is being without anyone who is.

I am standing on my own altar; The poses are my prayers.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.