There is no difference in souls, only the ideas about ourselves that we wear.
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
Without education, confidence does not come.
The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles.
The brain is the hardest part of the body to adjust in asanas.
By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.