Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.

Life without tapas, is like a heart without love.

Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

The highest point of yesterday should be the lowest point of today

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.