Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

Love begets courage, moderation creates abundance and humility generates power

The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.

The brain is the hardest part of the body to adjust in asanas.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.