Health is not a commodity to be bargained for. It has to be earned through sweat.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.

Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it

If everyone practiced yoga, pharmacies would have to close.

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.

By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.