If we become aware of its limitations and compulsions, we can transcend them.
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
The highest point of yesterday should be the lowest point of today
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
Nothing can be forced, receptivity is everything.
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.