The body is the prop for the soul. So why not let the body be propped by a wall or a block?

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

The aim of yoga is to calm the chaos of conflicting impulses.

Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.