Action is movement with intelligence
When stability becomes a habit, maturity and clarity follow.
The brain is the hardest part of the body to adjust in asanas.
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.