For me there were only two ways on the precipice - either I have to fall in or I have to fall out, to accept or say good-bye. The moment I crossed the precipice, it no longer was a discipline - it became a passion, an urge to pursue. Then I experienced freedom. Freedom comes when the discipline revolutionizes the discipline as a passion for the art.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

If you have the right mind, your body can do anything.

You must purge yourself before finding faults in others.

If we become aware of its limitations and compulsions, we can transcend them.

Learning is as much an art as teaching

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.