Relaxation: In. Every. Pose. There. Should. Be. Repose.

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

Live before you die, so that death is also a lively celebration.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.