Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.

If you balance in the Present, you are living in Eternity

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

The brain is the hardest part of the body to adjust in asanas.

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

An intellectual mind that is unconnected to the heart is an uncultivated mind.

Health is not a commodity to be bargained for. It has to be earned through sweat.