Love begets courage, moderation creates abundance and humility generates power

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

I think many of my students have followed the advice I gave years ago, to give more than you take.

Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.

What I was is unimportant, what I am now is important.

Action is movement with intelligence