Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

We are a little piece of continual change, looking at an infinite quantity of continual change.

Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.

The commercialism may wash off sometime later.

Yoga allows you to rediscover a sense of wholeness in your life.

Why think of liberation at some future time? Liberation is in the little things, here and now.