I'm terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.

Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.

Well, wolves will pretty rarely hunt. You're vulnerable if you're on your own or injured. But for lone wolves, get up high, show them that you're not injured, face 'em off, be authoritarian with it, and look 'em in the eye.

Americans are cool, if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right'. Brits will respond but they are much more cynical.

And Jesus, the heart of the Christian faith is the wildest, most radical guy you'd ever come across.

I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.

I love making healthy lean foods delicious - that's an art!