The greatest journeys all start with a single step.

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.

What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities

I'm terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.

I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.

Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.

There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.