I don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!

How you speak about others speaks loudest about yourself.

I love making healthy lean foods delicious - that's an art!

Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive.

What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities

Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.

I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.