In the British Special Air Service, combat fitness is all about running.
Sometimes an ember is all we need.
The only difference between 'try' and 'triumph' is varying degrees of 'umph'
Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
Time and experience have taught me that fame and money very rarely go to the worthy, by the way - hence we shouldn't ever be too impressed by either of those impostors. Value folk for who they are, how they live and what they give - that's a much better benchmark.
When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.