I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.
Bear GryllsAs for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
Bear GryllsChristianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home.
Bear GryllsA friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an โimprovise, adapt and overcomeโ mentality.
Bear Grylls