I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.

In the British Special Air Service, combat fitness is all about running.

The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.

I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.

Our achievements are generally limited only by the beliefs we impose on ourselves.

And if you give your heart to a goal, it will repay you. It's the law of the universe.

Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.