I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.

I have to welcome the pain like I welcome the joy.

From the fear and constriction that's sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.

I foster a lot. Not humans, animals.

Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.

You gotta love yourself, because when you're hurting - you never know who's gonna be around to do the lovin' for ya. You gotta love yourself through the pain.

If I'm feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that's a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.