I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.

When you guest-star, you're usually at the center of the dramatic arc, so that's fun.

That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we're in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.

My dad used to say, 'Just be yourself and you'll be fine,' but it's really, really true.

From the fear and constriction that's sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.

Sleep is such a potent, liminal state, and I don't want to drag anything in there that doesn't need to be there.

I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.