Reclaiming the word fat was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and that's ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional.
Beth DittoTo be thin and to stay really thin, sometimes some people literally do coke all the time. Some people smoke cigarettes instead of eating. That's crazy. But that's 'okay' because you look healthier.
Beth DittoIt's funny how something so normal and mundane that you see every day-your body-can be controversial. The shock value is intense. It's like carrying an art piece around with you all the time.
Beth Ditto