I would say, being a parent is what makes me vulnerable. Loving someone so much it scares you. Knowing you'd do anything for them and then realizing there will come a time when you have to loosen the reins and let them figure it out on their own, and then trusting that you/they are making the right decisions.
Beth RiesgrafPassion. Confidence. Gratitude. The possibility of making positive change in the world. It's the sort of "spark" one gets the moment they decide to go after what they want, really fight for it, work hard, and not give up. I love that spark; it's beautifully contagious.
Beth RiesgrafIf I don't take care of myself and be kind to myself, then I can't take care of anyone else.
Beth RiesgrafIf something boils up under stress later, I remind myself to breathe and focus back to how I decided my day was going to go. It's simple but it works.
Beth Riesgraf