Passion. Confidence. Gratitude. The possibility of making positive change in the world. It's the sort of "spark" one gets the moment they decide to go after what they want, really fight for it, work hard, and not give up. I love that spark; it's beautifully contagious.
Beth RiesgrafI enjoy doing fun things outdoors with my son to stay in shape. We like camping together. After a weekend in the woods, I'm sorer than after a week at the gym!
Beth RiesgrafI find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.
Beth RiesgrafThat lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends.
Beth Riesgraf