Passion. Confidence. Gratitude. The possibility of making positive change in the world. It's the sort of "spark" one gets the moment they decide to go after what they want, really fight for it, work hard, and not give up. I love that spark; it's beautifully contagious.

If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.

Passion. Confidence. Gratitude. The possibility of making positive change in the world. It's the sort of "spark" one gets the moment they decide to go after what they want, really fight for it, work hard, and not give up. I love that spark; it's beautifully contagious.

It's important for me to play women who can overcome adversity, make change, and take control of their lives. I think it's a great time for women in TV and film in general, and I want to help tell these stories.

I am drawn to roles that are strong, intelligent, and a little edgy. With Complications, I navigate my character Samantha Ellison through some really emotionally challenging times.

That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends.

If something boils up under stress later, I remind myself to breathe and focus back to how I decided my day was going to go. It's simple but it works.