The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn't - you have to choose it. You choose happiness, you don't wait for it to choose you.

Faith, culture, structure and guidance are good things.

I am always willing to share my perspective and my personal experience and my journey.

I went onto reality TV as a business decision.

I enjoy business. I enjoy inspiring women.

A failed personal experience is just fear and anxiety.

It's hard to wind down, but then I beat myself up because I have a tense back.