In many ways, being pregnant and working were more difficult than motherhood.

Be independent and don't try to think someone is going to save you or look to someone else to make you happy or look to someone else to complete you.

When you regret something, what you aren’t seeing is that someday, later, or maybe sooner, you’re going to see why you didn’t get the thing you wanted. So often, something better is just around the corner.

I grew up in a very toxic home.

My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

I realized that there are no certainties in life. You can't manipulate fate.

I think that yoga, it really is a process.