Faith, culture, structure and guidance are good things.

Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.

I love pregnancy and the bump and the whole thing.

I think that yoga, it really is a process.

Bravo can't be responsible for the mental state of every single person that comes onto their network.

My books have helped a lot of men to lose weight.

Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming.