I like to look nice, but I'm not marketing being beautiful.

If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.

I think that yoga, it really is a process.

I always know that I am where I am supposed to be. I don't feel torn and I think that is really important.

My business doesn't keep me warm at night.

My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

My biggest 'don't' from the past? Picking my face!