I don't think it's good to constantly talk about your own weight and the fact that you look fat in jeans.
Food is not your best friend or enemy.
Faith, culture, structure and guidance are good things.
Sleep. It's like giving yourself a massage.
It's hard to wind down, but then I beat myself up because I have a tense back.
The only way I'm interested in having a baby is the old-fashioned way.